Transform Your New Year Resolutions into Achievable Wellness Goals with Science, Support, and Focus.

Every year, millions of people set ambitious New Year’s resolutions, yet research shows that over 80% of these resolutions fail by February. Why? The answer lies in unrealistic expectations, lack of sustainable habits, and insufficient support. The Build Your New Year's Blueprint is here to change that.

This virtual program helps you break the cycle of temporary resolutions and create a lasting transformation with the tools, strategies, and guidance you need to succeed.

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Program Highlights:

Five Personalized Virtual Coaching Sessions
Work one-on-one with Gwen Baker-Yuill, ACC (IFC), to define realistic goals and navigate obstacles.

Enneagram Insights
As an accredited Enneagram coach, Gwen will take you through the Enneagram typing process and help you explore the patterns that create roadblocks to success.

One Month of Daily Personalized Emails
Receive actionable steps and words of encouragement to stay motivated each day.

Virtual Group Support Network
Find accountability and camaraderie with others on similar journeys to wellness.

Assistance in Building Your Wellness Team
Get help creating a support system of trusted health and wellness professionals.

Personalized Resource List
Access tools and recommendations tailored to your specific needs and goals.

Flexible Scheduling

All virtual coaching sessions are scheduled in the evening and/or weekends on the days of your choice  – perfect for those with a 9-to-5 work schedule.

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Why do resolutions often fail?
Resolutions often focus on quick fixes or unrealistic ideals rather than sustainable changes. Without the right plan, people struggle with:

• Losing momentum after initial excitement fades.

• Feeling overwhelmed by conflicting health advice.

• Lacking accountability or support.

This program addresses these common struggles with a science-backed, holistic approach designed to foster lasting change.

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Why choose Build Your New Year's Blueprint?

The program’s foundation is rooted in extensive research demonstrating the impact of expert coaching:

• "Coaching fosters motivation, satisfaction, and well-being, leading to significant weight and health improvements."
  (Muñoz Obino et al., 2016)

• "Health and wellness coaching supports lasting behavior change, sustained even after interventions end."
  (Ahmann et al., 2023)

• "Expert coaching plays a pivotal role in successful weight management programs."
  (Painter et al., 2018)

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Your Investment: $450

Don’t let another year go by without achieving the wellness you deserve. With science, support, and focus, you can turn your resolutions into lasting habits and a healthier, happier life.

Let’s make this year different.

Good for 3 months

Purchase here